Wednesday, May 20, 2015

Live the life to the fullest

We get only one life.....live it

I am in Zurich since last few days for a conference, in my room i met George Belfast, a traveler from California. we had a talk on different ways of living life. I lightened deep within by view and thoughts shared by him. Suddenly i thought to write this blog. He told me one thing.........

"Our time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.”

A few questions arises in my mind and whole night left sleeplessHow do you feel about your life today? Are you living every day in exuberance? Do you love what you’re doing? Are you excited every single moment? Are you looking forward to what’s coming up next? Are you living your best life? If your answer to any of the above is a no, maybe or not sure, that means you’re not living your life to the fullest. Which really shouldn’t be the case, because your life experience is up to you to create. Why settle for anything less than what you can get? You deserve nothing but the best. In the past years of my life, especially since after I met George I’ve been living every day to the fullest, filled with joy, passion and rigor. It’s an amazing experience that I want you to experience that too.
This is a list of 101 timeless principles I use to live my best life, and I hope they’ll help you to do so too. As you live in alignment with them, you’ll find yourself becoming more conscious, more alive, and more importantly, experiencing life on a whole new level. Be sure to bookmark or even print out this page and refer to it daily to guide you to your best life. 
Here are my ways to live life to the fullest:
1. Live every day on a fresh new start. Don’t be held back by what                 happened yesterday, the day before, the week before, the year before,                 and so on.
2. Be true to who you are. Stop trying to please other people or be someone else. It’s better to be an original version of yourself than an exact duplicate of someone else.
3.Quit complaining. Don’t be like the howling dog, always howling and never doing anything. Stop complaining about your problems and work on them instead.
4.Be proactive. Stop waiting for others around you to do something and take action yourself instead.
5.Rather than think “what if”, think “next time”. Don’t think about things you can’t change (namely what has happened and thoughts of other people) or unhappy things because these are disempowering.Instead focus on the things you can action upon. That’s the most constructive thing you can do in any situation.
6.Focus on WHAT vs. How. Focus on WHAT you want first, before you think about HOW to do it. Anything is possible, as long as you set your mind, heart and soul to it.
7.Create your own opportunities. You can wait for opportunities to drop in life. Or, you can go out there and create your own opportunities. The latter is definite and much more empowering
8.Live more consciously each day. Stop sleepwalking through life. Your life is something to be experienced, not coasted through.
9.Be committed to your growth. In the Map of Consciousness, from Shame to Enlightenment. The higher level of consciousness you are in, the richer your life experience. Achieving higher consciousness comes from your commitment to growth.
10.Know your inner self. This means knowing who you are and what you represent. Be clear of your personal identity
11.Discover your life purpose. Set the mission statement for your life; one that will drive you to life your life to the fullest.
12.Live in alignment with your purpose. What can you start doing immediately that will let you live 100% in alignment with your purpose? How can you live true to your purpose within every context/situation/environment you are in, every second of the day?
13.Set your life commandments. Define your personal commandments to live your best life. What adages and principles do you want to follow in your life?.
14.Hold yourself to the highest conduct. Every one of us have our own set of ethics, principles and moral codes. Live true to them every day. Also, live in full alignment with your purpose, commandments  and values. 
15.Design your ideal life. What is your ideal life? Design it. First, assess your life at the moment via the life wheel. Then, ask yourself what it takes to live a 10/10 life (in all 10 areas – career, health, love, social, etc…). What is the life that will make you the best person you can ever be? Set your BHAGs – big, hairy and audacious goals! There are no limits in life – only those you set for yourself.
16.Stop putting life on hold. Are you putting any parts of your life on hold? What is one area of your life you have been putting off/avoiding/denying? Uncover it and start working on it.
17.Create your life handbook. Your life handbook is your life-long personal manual to live your best life – from your mission statement, your values, your long-term goals, short-term goals, personal strengths, blind spots to address, plans, among others. Create your book first then build on from there.
18.Set your goals. After you design your ideal life, set your 5-year, 3-year and 1-year goals. The more specific your goals, the better!
19.Take action on your goals and dreams. Create an action plan with your strategy, plan and immediate next steps. is a great tool to get you started.
20.Create your bucket list, i.e. things to do before you die. Then, get out to achieve them.
21.Don’t do things for the sake of doing them. Always evaluate what you’re doing and only do it if there is meaning behind them. Don’t be afraid to quit the things that don’t serve your path.
22.Do the things you love, because life is too precious to spend it doing anything else. If you don’t enjoy something, then don’t do it. Spend your time and energy on things that bring you fulfillment and happiness.
23.Discover Your Passion in Life. What sets you on fire? Go out there (and explore inward) to know what you love to do.
24.Make your passion a full-fledged career. Then,  Start pursuing it.Stop working in a job you are passionless toward. Quit your job when you are ready to do it full-time.
25.Learn from criticism. Be open to criticism but don’t be affected by it. Criticism is meant to help you be a better person. Learn from it.
26.Be positive. Is the glass half empty or half full? How about neither? It’s actually all-full – the bottom half is water, the top half is air. It’s all a matter of perception. Take on empowering perceptions, not those that bind you. If you can see the positive sides of every thing, you’ll be able to live a much richer life than others. Purge unnecessary negativity from your life.
27.Be a compassionate person. Show compassion and kindness to everyone around you.
28.Develop 100% self-belief. Believe in yourself and your abilities.  Remove your limiting beliefs and replace them with empowering ones, you identify your limiting beliefs and replace them with empowering ones). If you don’t believe in yourself, how can you expect others to believe in you?
29.Let go of unhappy past. This means past grievances, heartbreaks, sadness,disappointments, etc.
30.Forgive those who may have done you wrong in the past. “To forgive is to set a prisoner free and realize it was you.” 
31.Let go of attachments. Don’t fixate yourself with a certain status, fame, wealth or material possessions. These are impermanent and will ultimately disappear one day when you die. Focus on growing and living life to the fullest instead.
32.Let go of relationships that do not serve you. That means negative people, dishonest people, people who don’t respect youpeople are overly critical and relationships that prevent you from growing.
33.Spend more time with people who enable you. Hang out with people who you compatible with, like-minded people, people who are positive, successful, strong achievers and positive for your growth. You are after all the average of the 5 people you spend the most time with.
34.Build genuine, authentic connections with people around you – strangers, friends, family, colleagues, business partners, customers/clients, etc. Spend more time to know them better and foster stronger connections.
35.Connect with an old friend. There is no end to the number of friends you can have. Reach out to people from the past.
36.Do a kind deed a day. What is something you can do today that will make the world a better place? Go and do it.
37.Help other people who are in need. Voluntarism is one outlet. You can also start with your friends and family.
38.Help people when they least expect it, without reason. You don’t need any reason to help others. Do it because you want to. Share the love with everyone.
40.Go dating (if you’re single).
41. Fall in love.  ðŸ˜€
and can be countless......will write more when new ideas prosper
Thanks George.....




Monday, May 4, 2015

My Bucket List

Things i would like to do before i die

A few days ago, I was reading a book and I came across someone’s bucket list. It quickly inspired me to create my own list and write an article about it at the same time.

Bucket list

If you haven’t heard about the term “bucket list”, it is a list of all the goals you want to achieve, dreams you want to fulfill and life experiences you desire to experience before you die.

Why it is important for me 

If you don’t live your days by personal goals and plans, chances are you spend most of your time caught up in a flurry of day-to-day activities. Ever feel your days are passing you by without any tangible output to speak of? What did you accomplish in the past 3 months? What are your upcoming goals for the next 3 months? Look at the things you did and the things you’re planning to do next – Do they mean anything to you if you are to die today? Having a bucket list reminds you of what’s really important so you can act on them.
Even if you frequently live by goals or to-do lists, they are probably framed within a certain social context e.g. performance, career, health. A bucket list opens up the context. It’s a forum to set anything and everything you’ve ever wanted to do, whether it’s big, small or random.
It’s just like planning ahead all the highlights you want for YOUR whole life. ðŸ˜€ Even though goal setting is already my staple activity, I still found many new things to do while I was writing on my own list. It was an incredibly insightful exercise. What’s more, coming up with my list gave me a whole new layer of enthusiasm knowing what’s in store ahead!
The objective of creating this list isn’t to instill some kind of a race against time or to create aversion toward death. I don’t see our existence to be limited to just our physical years on earth – I don’t see our existence to be limited to just our physical years on earth – our physical lifespan is but a short speck of our existence in the universe.
The whole point of creating your list is to maximize every moment of our existence and live our life to the fullest. It’s a reminder of all the things we want to achieve in our time here, so that instead of pandering our time in pointless activities, we are directing it fully toward what matters to us.
If you don’t have a bucket list, I highly recommend you to create one. How much will it cost? Zero. How long will it take? Probably 30 minutes to an hour, or more if you get really caught up in the writing. :) What do you stand to gain? Significant clarity and focus on what you want from your life. It’s an invaluable exchange. :)

50 things i would like to do before i die

1. Travel around the world
2. Learn a new language
3. Go for Scuba diving
4. Go skiing
5. Track mountain
6. Do extreme sport
7. Let someone know how much she/he means to you
8.Give a heartfelt surprise to someone
9. Perform kind deed without expecting anything in return
10.Make a difference in someones life
11.Be mentor to someone
12.Pursue my passion
13.play guitar and drum
14.Fly in hot air balloon
15.Do volunteer work 
16.Be friend to stranger
17.Get a food for a stranger
18.Dance in rain
19.Experience sunrise and sunset
20.Plant a tree and watch it grow
21.Get a pet
22.A night in jungle
23.Publish a book
24.Do public speaking in front of 1000 people
25.Throw a mega party
26.Be a matchmaker
27.Go on a blind date 
28.Win a dance competition
29.Go on a road trip
30.Backpack across at least 5 countries
31.Kiss with dolphin
32.Create dream home
33.Bake a cake for someone special
34.Go deep into heart of nature
35.Go out in snow fall
36.Read a book on a subject i never thought
36.Trip with kid
37.Fall asleep on grass
38.Conquer my biggest fear
39.Meditation for 10 days  
40.Learn making Italian food
40.See Chinese winter
41.A night at Switzerland alps
42.A alone journey by car to unknown place
43.Do something completely crazy out of my character
44.Travel first class in Rajdhani Express
45.Fly and pilot a helicopter
46.A buggy jump
47.Meet someone i can dream of meeting
48.Ride a roller coaster
49.Go on a cruise
50.A day as a waiter in hotel. 


Some of it i have done and lot more yet to.....lets see how can i fulfill rest. Life is beautiful and i would like to make it more beautiful.

Prafulla


A dream to cherish....pilot a plane...that was hilarious experience. Lucky enough to fulfill one of my bucket list 


travel around the world......this bucket list still growing......will cover with all continents.