These Five things...... Make my day !!!

समाधानी राहणं हाच खरा आनंदी आयुष्याचा मूलमंत्र आहे, असं अनेक जण सांगतात. एखाद्या झालेल्या अथवा होणाऱ्या घटनेची निष्कारण काळजी, चिंता केल्यामुळे आपला मूड बिघडतो आणि विनाकारण आपण निराश होतो. याचा परिणाम आपल्या दिवसाच्या कामकाजावर तर होतोच, शिवाय सभोवतालच्या माणसांनाही आपण नकारात्मकतेची लागण करतो.

 
आनंदी राहण्यासाठी पुढील पाच गोष्टी तुम्ही रोज ध्यानात ठेवल्यात, तर तुमचा दिवस चांगला जाण्यासाठी मदत होऊ शकेल.

 
1. एखादी गोष्ट ‘चांगली’ किंवा ‘वाईट’ असा शिक्का नको :

एखादी गोष्ट चांगली आहे किंवा वाईट असं शिक्कामोर्तब आपण लगेच करुन टाकतो. मात्र आधी ती गोष्ट नीट जाणून घ्या. चांगला-वाईट हे शब्द निरर्थक आहेत. कुठल्याही टोकाची भूमिका घेण्यापेक्षा प्रत्येक गोष्ट नीट समजून घ्या

 
2. बदल हा क्रमप्राप्त आहे, त्याला पर्याय नाही :

या जगात कुठली गोष्ट कायम असेल तर ती म्हणजे बदल. तुम्ही दुःखात असाल, तर हे दुःख दूर होईल आणि आनंद येईल. त्याचप्रमाणे आनंदावर काही काळासाठी दुःखाचं ग्रहण लागेलच. आपल्या आयुष्यात बदल ही एकमेव स्थिर गोष्ट आहे. बदल होणारच हे स्वीकारलं की पुढे काहीच कठीण नाही.

 
3. कुठल्याच गोष्टीवर तुमचं पूर्णपणे नियंत्रण नसतं :

आपल्या आयुष्याचे आपणच शिल्पकार असतो. यात तथ्य असलं तरी आपल्या आयुष्याशी निगडीत प्रत्येक गोष्टीवर आपलं नियंत्रण असेलच, असं नाही. त्यामुळे काही गोष्टी मनाविरुद्ध घडणं साहजिक आहे. मात्र त्यातही समाधान मानलं तर तुमचा दिवस आनंदात जाईल.

 
4. इतरांची असहिष्णू वागणूक सहन करा :

आपण इतरांशी कसे वागतो, हे आपल्या हातात असतं, मात्र इतरांच्या वागणुकीवर आपलं नियंत्रण नसतं. संतापाच्या भरात एखाद्याचा उद्रेक होऊ शकतो, मात्र त्या वागणुकीचा मनस्ताप करुन घेण्यापेक्षा फरगिव्ह अँड फरगेट, म्हणजेच क्षमा करा आणि विसरुन जा हा मंत्र लक्षात ठेवला तर आपल्याला होणारा त्रास कमी होईल.

 
5. भावनांचा स्वीकार करा :

आपल्या प्रत्येक भावनेचा स्वीकार करायला हवा. ज्याप्रमाणे चांगल्या भावनांना आपण स्वीकारतो, त्याप्रमाणे दुःख, निराशा यांचाही आदर करायला हवा. वाईट वाटणं, यात काहीच गैर नाही. प्रत्येक भावना एकदा अनुभवायला हवी. त्यातूनच तुम्ही कणखर व्हाल.

Lessons 2015 taught me.....  

As we end another year, I wanted to offer up the 35 lessons that were of the greatest value to me over 2015. I–with a humble and wide open heart–thank you for following + sharing + living + modeling my work (Facebook posts/tweets/books/live events) over these past 12 months. Generally i keep writing best moments in every month, all these are collection of moments in 12 months. 

Here are the 35 insights that served me best this year… 

#1. Ambition is only a dirty word if it’s an unclean ambition. Human beings are         built to grow and progress. You are meant to shine.

#2. As you rise in authentic power, craft and impact, some will throw rocks at           you. Take the High Road. And trust that the truth always wins.

#3. You can pursue shiny distractions. Or you can do epic work. You just don’t         get to do both. 

#4. A rare-air dream requires an explosively great team. The smartest way to         grow a company is to develop your people. 

#5. Generosity is the cure for scarcity. Be the most giving person in every room       you’re in and life will reward you with uncommon blessings. Remember:             doing good in expectation of some return is no gift–it’s an exchange.

 #6. Why worry about a disrupted economy when you can build your own                  economy via the pursuit of mastery.

 #7. Happy people make happy leaders–which create happy teams. So work on        your happiness.

 #8. A smile to a stranger is a gift of vast proportions.

 #9. Creativity breeds amid solitude versus noise.

#10. If world-class was easy, everyone would be doing it.

#11. A monumental vision means, en route to the summit, you’re certain to              experience monumental hurts. That’s just the price of bravery. Stay in the          game. Longer than any naysayers suggest you should.

#12. Being on time is hip. Keeping your promises is cool. Having good manners         is in.

#13. Optimism is a gorgeous contagion.

#14. Busy isn’t productivity. Fake work isn’t real work. Fight for focus. And                 execute on what counts.

 #15. Love is the antidote to fear.

 #16. Exceptional physical fitness is a game-changer. 

 #17. Honor your parents as you’ll miss them when they’re gone.

 #18. A fast-growing company is a highly-vulnerable entity. As you scale, it’s so          easy to stop doing the special things that made you special. Stay solid on          your founding values. Work even harder to be of service. Push even more          passionately for mastery.

 #19. Never miss a single opportunity to help another human being. At the end,          our highest honor will come from our influence on others.

 #20. The illusion of safety is always more dangerous than the discomfort of                innovation.

 #21. You can never give others more love than you deliver to yourself.

 #22. The greatest leaders build more leaders. 

 #23. Legendary performers are generated via their daily rituals more than their          inherited talents.

 #24. Life’s a series of seasons. We each have our times in the sunlight, and our          days in the winters. Savor the easy runs and leverage the challenges to              fuel compassion, courage, creativity and decency. All is good. The                      universe is a friendly place.

 #25. Writing of gratitude in a journal allows you to relive the more beautiful              parts of your life on a daily basis. 

 #26. Business is a dialogue. Lose the dialogue with those you serve and you’ll            lose the business. Period. And always remember who puts food on your              table. 

#27. Meditation is a genius practice on your pursuit towards genius. Rewires the         brain, releases serotonin and lights you all up. Do it daily. 

#28. Love is antidote to fear (Thanks to Mariana and Martin)

#29. An obsession isn’t unhealthy unless it’s an unhealthy obsession. 

#30. A job is only a job if you fall into the trap of perceiving it as a job. All work         is a spectacular opportunity to polish your craft, push your edges,                     transcend your fears and bring greater light into the world.

#31. Just because others don’t live your values doesn’t mean you shouldn’t               stand for your values. Martin Luther King, Jr: “Until you’ve found                       something you’re willing to die for you’re not fit to live.”

#32. The best producers are curious, invest deeply in their growth and adore             reading + going to conferences+befriending giant thinkers.

#33. Achievement without joy is failure, not winning.

#34. Watch the sunset every night in acute celebration of the gift of yet another         day. 

#35. Remember your heroic nature. And lift all those who intersect your life.             There are no extra people alive today. You matter. More than you know.

Happy New Year !!!

In paris at eiffle tower.......alone but with resolution for coming year.

Prafulla..... 

Committing in love

Why frequent break ups......I don't know

I never been in commitment so far, but friends of mine usually comes to me for the suggestions. One of my friends had recent breakup and based on his story, i thought to write this blog.....where exactly we commit a mistake.  

It is considered to be the culmination of a love relationship between two individuals which signifies that the people involved in the relationship love, sacrifice, understand and are ready to spend their whole life with each other. Commitment basically means a decision making procedure in a person's life where he/she chooses the person he/she loves most as a life partner. Commitment needs to be displayed by both the individuals to make any sense of the word. The benefits of a committed relationship are many as it gives your life stability, resilience and belief making it healthy and beautiful.

I think we should give a chance to following listed point (according to me) and definitely can enjoy the blessings of life in the companionship of the person you love the most.

Respect and Responsibility

To have a happy long term relationship you should have respect towards your partner. The interaction should be such that you listen to your partner, respect it and clarify the understanding by asking her questions. At no point of time , should a person feel that he/she gets ridiculed or put down on every suggestion made or comment given. This is harmful for a successful relationship.Sharing the responsibilities equally is also important for a health committed relation , may that be financial , household or children related wherever it applies.

Be True to yourself

It is very important to have a clear conscience. You need to be absolutely clear in your mind about the love of a person you are going to be committed with. Listen to your heart, if you are overjoyed at the name or thought of your lover or the idea of meeting him/her and a sense of loyalty emanates from within, then you are on the right track. It will be a wise decision to get committed to that person because your heart tells you that. For developing a strong relationship, honest is another aspect that has a significant contribution. Make sure you are not hiding many a things from your lover , that you think he/she does have a right to know about.

Give more time

Spending a good amount of time is an important thing before going into a serious relationship. Time lets you know the person, his/her likes and dislikes, nature and habits etc in details and provides you the opportunity to understand how much you relate to or are comfortable with the other person to go into a long term relationship. Spending time will also give you the opportunity to clear any wrong notions that you have formed in the mind about your partner, and may altogether lead to a different perspective towards him/her. There is a need to be absolutely original and you should not try to be someone different in front of him/her so that he/she is also able to judge and understand you.

Don't be Biased

A committed relationship is the one where both the partners are equal in many important aspects of life like decision making and freedom of actions. None of the two should consider him/her self higher or superior than other. With the sense of equality , comes a sense of comfort and settlement in a relationship as the individual feels empowered and in control. The couples where one is patronizing or commanding while the other is submissive and follows what the other says without arguments or suggestions is not likely to be a successfully committed relationship. The reason behind this is there is always a sense of dissatisfaction in one of the partners.

At last.....Being a man, i always (we generally) attract to opposite sex, but i ended up discovering....... Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That's what  girls are made of. 

Prafulla

My friend Andrea and Cinzia, committed since last more than 10 year without getting married and still like each others smile........sometime i feel if love is true u don't need to  be committed   

I am Failure.....No u Never

Nobody is failure......Just Look other way

Dear Friends, in this competitive era, i frequently come across many students and people who are complaining about their failures and then i started looking it just other way. Then thought to write this blog. 

Nobody is failure

Please know that you’re not a failure. You aren’t a failure because you are already a winner by being on Earth....then i remember the sentence of Amir Khan in 3 idiots.

Did you know that before you were born, you were in the biggest race of your life? 250 millions of sperms raced up a cervix and “fought” to penetrate the egg inside. One sperm outlasted the 250 million other folks, successfully penetrated the egg, and fused with it to become a zygote, eventually becoming a fetus. This fetus is… you.

Why were there so many sperms needed? Firstly, the distance between the female birth canal and the fallopian tube may seem small to us (18 cm), but to a wee little sperm that’s 0.05 mm in length (can’t even be seen without a microscope), that’s one hell of a race. Most sperms never make it through this journey; it takes a champion to “swim” all the way through this distance that’s 3600 times its length. Secondly, the human egg has a hard outer layer that makes fertilization difficult. Experts believe this is nature’s way of allowing only the healthiest sperm to fertilize it, thereby producing a baby with the best chances to survive in the world. Well, this baby is you. 

So the next time you think you are a failure, remember that you outdid 250 million others for your chance in life — odds even lower than winning the lottery. You have always been a champion — even before you were born. You just didn’t know it. Now you do.

Nobody is perfect....its ok to be imperfect

Sometimes we feel shit about ourselves because we failed certain standards. Maybe we made a mistake that shouldn’t be made. Maybe we failed to achieve a certain result we were expecting. Maybe we feel that we could have done better in something, and the worse thing? Maybe it’s not something reversible.

To this, I want you to know that it’s okay to be imperfect. Just because you don’t achieve certain “standards” doesn’t mean you are a failure. It just means that there is something new to learn, something to improve on. And that’s the beauty of life — to learn, grow, and improve upon who we were yesterday. Life would be quite boring if we never faced any obstacles; it would also mean that we aren’t pushing ourselves hard enough, wouldn’t it? And if you ask me, perfection and imperfection are just mental concepts. We are already perfect, as ourselves. We improve not to become “perfect,” but to achieve a better, higher version of us than before.

For me, I realized through this episode that I tended to have very harsh expectations of myself and feel extremely bad whenever I didn’t live up to said standards. Yet, it’s unnatural, even impossible, to live up to such staunch expectations all the time. One, I’m a human, not a robot. (Plus, even a robot malfunctions / makes mistakes.) Two, my expectations are impossibly strict, because I always expect nothing less than the best from myself. This is true be it for highly important or little things. Yet, no one can thrive in the face of such standards. It’s a matter of time before one crumbles, even dies, under such immense scrutiny.

By learning that it’s okay not to meet expectations sometimes and it’s more important that I learn and improve, I realized that there was no “failure” to speak of, just a learning point. My misery came from being impossibly hard on myself, and by releasing myself of such expectations, I suddenly felt happier.

Do not compare with others

Sometimes the feeling “I’m a failure” comes when we compare ourselves with others. I know there are times when I see other websites, online personalities doing much better than me and it makes me nervous, inferior because I’d feel like I’m not doing my best to pursue my passion. It makes me wish that I were doing more to reach out to more people and make a bigger impact in their lives.

However, have you heard of this saying? “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid,” ~ Albert Einstein. I have realized that everyone is ultimately different. While some may be excelling with Approach A, that doesn’t mean that it’s an approach I want to use or that it’s aligned with my beliefs. Rather than beat myself up and feel like a failure, I’ve learned that it’s more important to stay true to who I am and do what works for me while relentlessly growing toward my vision — without making self-defeating comparisons with others.

Are you comparing yourself with others? Are you feeling inferior over such comparisons? If so, stop. What are your own ambitions, passions? Work on these and shine in your own light. Everyone has different paths in life. Your goal isn’t to be the same as others. Your goal is to be you and to be the best you.

Don't Subject Yourself to others judgement 

If you’re receiving negative criticism right now, I hope you stay strong and not let such comments change your perception of you. Because there are always going to be nasty people out there; people who are unhappy, bitter no matter what you say or do. The best thing is to cut out naysayers while surrounding yourself with the people who appreciate you. There are many people who believe in you and love what you do. Do not let the naysayers pull you down, because if you do, you’d be doing a real disservice to the people who value you and your work.

Step into life

Last but not least, step into life.

I’ve found that when we enter into a “I’m a failure” or “I hate myself” funk, it’s easy to recede into a cocoon. Not talk to anyone. Not reach out. Not work on our goals. Not get anything done. Not be in contact with humanity. And disappear into a hole.

If this is your way of recharging, go ahead and do that. It’s important to have down times to take stock. However, don’t do this for too long. Firstly, the world needs you for your talents. You may not realize it, but when you recede into your hole, you deprive the universe of something that only you can give. Secondly, as humans, we don’t exist as lone units. We are all part of this world. When we cut ourselves from others / the world, it may feel “safe,” even relieving at first. However, over time, it’ll only eat us on the inside as we deprive ourselves of our real energy sources — human contact, our personal growth, and the ability to affect the world with our talents. Just like a flower will wither and die when cut off of its nutrient source, a person can’t thrive when deprived of the very fundamentals of a meaningful, spiritually fulfilling existence.

So, step into the light. Get out there and meet people. Embrace your goals; take bold actions toward them. You create your future and you do that with the actions you take today.

Last but not least, remember: you are not a failure. You are a winner. Have been and will continue to be, as long as you never stop believing in you and never give up. Never forget that. 

Prafulla

It was during the party, when everybody fails to dance, i started.....bcoz i see the mood of the party in other way and as dance started party flourished and number dancer increases.....dont judge how u dance, see how u really enjoy.

Love Scientifically

The Science of Love

Dear friends as we can see the world is full of loving things around us, Hollywood, Bollywood and what more shows epic of love and our generation falls for it. But have we ever thought how we feel something that we start loving the things.....mostly in case of opposite case. So after few months of study and survey of literature...i am writing this blog.

Human body and psychology is designed to attract members of opposite sex. This intelligent design is the key to human relationships and sexuality which further works as basic element of human continuity on earth through procreation. Love or romance is a psychological application imprinted into your brain which is stimulated even in the childhood itself. 

According to me there are several social and psychological aspects behind a person's inclinations to fall in love.

Love Chemicals (Hormones)

Certain pheromones and hormones are believed to play vital role in attracting people each other and making them fall in relationships. These pheromones are said to be smell-free variants, as recognized by a psychological process not through a biological way. Oxytocin and vasopressin are the two hormones that promote the emotion of romance in human beings. You might wonder if romance is caused by the presence of hormones and pheromones, then why everybody don't feel the same feelings with all others. The answer is the right combination. A persona may have developed likeness to certain combination of hormones only. This is the reason you will fall in love with certain people only.

Psychology Behind

Love is a psychological element of human relationships, thus it is very difficult to manipulate one's psychology to yield romance in his/her mind. There are certain psychological aspects that may possibly make people fall in love. A feeling of similarity is a major psychological facet that sprouts romance. People who interact for longer period or people who are of the same mind set may develop romance within themselves. According to psychological theories romance can happen in two ways; compassionate love and passionate love. Compassionate romance is originated from mutual understanding, respect and sharing. On the other hand passionate love is based on intense sexual desires, anxiety and affection. Each love or relationship is fueled by any of these psychological reasons.

Physical Attraction 

Physical attraction is another reason behind romantic relationships. A normal man or woman is designed to get attracted to the opposite sex at the fulfillment of time. But all the men or women do not find each and every counterpart attracted in the same intensity. They feel some more beautiful or sexy while others less.

The reason is again psychological as the likeness of people is formed in the brain according to the aesthetic and sexual images and ideas a persona has created in his/her mind. The concept of beauty differs from people to people. Some may say that slim is sexy, while other may differ in opinion. As the sayings go, beauty is in the eye of the beholder, attractiveness also vary as preferences of people differ.

Social Aspects

Human beings today live in societies where crystal clear laws are defined regarding the human relationships. Society encourages every adult to live in families where they procreate and grow kids as responsible members of society. A child who reaches the age of puberty sees male female relationships all around and gradually he/she too seeks the company of a counterpart. Society, through life examples and media, fuses the idea of male female relationships into a child and he/she feels an urgency of falling in love within. Society opens more and more chances for girls and boys to interact. This helps them to fall in love easily as things or people most seen become dear to eyes. Today's family atmosphere plays a great role in making people falling in love.Kids lack parental care as parents may find no time to spare for kids in their busy schedule of life. Thus the only option of receiving care and love is to find out a male/female partner who can substitute all other people. It is a proven fact that less cared kids at home often fall in relationships earlier than others. They satisfy the urge for love in a romantic relationship. This insecurity and unloved feelings often make kids end up with unhealthy relationships too. When the romance is concerned, the social reasons are more visible compared to the psychological or hormonal reasons.

At last....Dear Friends, whatever science says, but for me Love is Blind and it can happen suddenly we never know. its a eternal part of ours life and we should fall in love to love the life. A flower cannot blossom without sunshine, and man cannot live without love.

Prafulla

Live the life to the fullest

We get only one life.....live it

I am in Zurich since last few days for a conference, in my room i met George Belfast, a traveler from California. we had a talk on different ways of living life. I lightened deep within by view and thoughts shared by him. Suddenly i thought to write this blog. He told me one thing.........

"Our time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.”

A few questions arises in my mind and whole night left sleepless. How do you feel about your life today? Are you living every day in exuberance? Do you love what you’re doing? Are you excited every single moment? Are you looking forward to what’s coming up next? Are you living your best life? If your answer to any of the above is a no, maybe or not sure, that means you’re not living your life to the fullest. Which really shouldn’t be the case, because your life experience is up to you to create. Why settle for anything less than what you can get? You deserve nothing but the best. In the past years of my life, especially since after I met George I’ve been living every day to the fullest, filled with joy, passion and rigor. It’s an amazing experience that I want you to experience that too.

This is a list of 101 timeless principles I use to live my best life, and I hope they’ll help you to do so too. As you live in alignment with them, you’ll find yourself becoming more conscious, more alive, and more importantly, experiencing life on a whole new level. Be sure to bookmark or even print out this page and refer to it daily to guide you to your best life. 

Here are my ways to live life to the fullest:

1. Live every day on a fresh new start. Don’t be held back by what                 happened yesterday, the day before, the week before, the year before,                 and so on.

2. Be true to who you are. Stop trying to please other people or be someone else. It’s better to be an original version of yourself than an exact duplicate of someone else.

3.Quit complaining. Don’t be like the howling dog, always howling and never doing anything. Stop complaining about your problems and work on them instead.

4.Be proactive. Stop waiting for others around you to do something and take action yourself instead.

5.Rather than think “what if”, think “next time”. Don’t think about things you can’t change (namely what has happened and thoughts of other people) or unhappy things because these are disempowering.Instead focus on the things you can action upon. That’s the most constructive thing you can do in any situation.

6.Focus on WHAT vs. How. Focus on WHAT you want first, before you think about HOW to do it. Anything is possible, as long as you set your mind, heart and soul to it.

7.Create your own opportunities. You can wait for opportunities to drop in life. Or, you can go out there and create your own opportunities. The latter is definite and much more empowering

8.Live more consciously each day. Stop sleepwalking through life. Your life is something to be experienced, not coasted through.

9.Be committed to your growth. In the Map of Consciousness, from Shame to Enlightenment. The higher level of consciousness you are in, the richer your life experience. Achieving higher consciousness comes from your commitment to growth.

10.Know your inner self. This means knowing who you are and what you represent. Be clear of your personal identity

11.Discover your life purpose. Set the mission statement for your life; one that will drive you to life your life to the fullest.

12.Live in alignment with your purpose. What can you start doing immediately that will let you live 100% in alignment with your purpose? How can you live true to your purpose within every context/situation/environment you are in, every second of the day?

13.Set your life commandments. Define your personal commandments to live your best life. What adages and principles do you want to follow in your life?.

14.Hold yourself to the highest conduct. Every one of us have our own set of ethics, principles and moral codes. Live true to them every day. Also, live in full alignment with your purpose, commandments  and values. 

15.Design your ideal life. What is your ideal life? Design it. First, assess your life at the moment via the life wheel. Then, ask yourself what it takes to live a 10/10 life (in all 10 areas – career, health, love, social, etc…). What is the life that will make you the best person you can ever be? Set your BHAGs – big, hairy and audacious goals! There are no limits in life – only those you set for yourself.

16.Stop putting life on hold. Are you putting any parts of your life on hold? What is one area of your life you have been putting off/avoiding/denying? Uncover it and start working on it.

17.Create your life handbook. Your life handbook is your life-long personal manual to live your best life – from your mission statement, your values, your long-term goals, short-term goals, personal strengths, blind spots to address, plans, among others. Create your book first then build on from there.

18.Set your goals. After you design your ideal life, set your 5-year, 3-year and 1-year goals. The more specific your goals, the better!

19.Take action on your goals and dreams. Create an action plan with your strategy, plan and immediate next steps. is a great tool to get you started.

20.Create your bucket list, i.e. things to do before you die. Then, get out to achieve them.

21.Don’t do things for the sake of doing them. Always evaluate what you’re doing and only do it if there is meaning behind them. Don’t be afraid to quit the things that don’t serve your path.

22.Do the things you love, because life is too precious to spend it doing anything else. If you don’t enjoy something, then don’t do it. Spend your time and energy on things that bring you fulfillment and happiness.

23.Discover Your Passion in Life. What sets you on fire? Go out there (and explore inward) to know what you love to do.

24.Make your passion a full-fledged career. Then,  Start pursuing it.Stop working in a job you are passionless toward. Quit your job when you are ready to do it full-time.

25.Learn from criticism. Be open to criticism but don’t be affected by it. Criticism is meant to help you be a better person. Learn from it.

26.Be positive. Is the glass half empty or half full? How about neither? It’s actually all-full – the bottom half is water, the top half is air. It’s all a matter of perception. Take on empowering perceptions, not those that bind you. If you can see the positive sides of every thing, you’ll be able to live a much richer life than others. Purge unnecessary negativity from your life.

27.Be a compassionate person. Show compassion and kindness to everyone around you.

28.Develop 100% self-belief. Believe in yourself and your abilities.  Remove your limiting beliefs and replace them with empowering ones, you identify your limiting beliefs and replace them with empowering ones). If you don’t believe in yourself, how can you expect others to believe in you?

29.Let go of unhappy past. This means past grievances, heartbreaks, sadness,disappointments, etc.

30.Forgive those who may have done you wrong in the past. “To forgive is to set a prisoner free and realize it was you.” 

31.Let go of attachments. Don’t fixate yourself with a certain status, fame, wealth or material possessions. These are impermanent and will ultimately disappear one day when you die. Focus on growing and living life to the fullest instead.

32.Let go of relationships that do not serve you. That means negative people, dishonest people, people who don’t respect you, people are overly critical and relationships that prevent you from growing.

33.Spend more time with people who enable you. Hang out with people who you compatible with, like-minded people, people who are positive, successful, strong achievers and positive for your growth. You are after all the average of the 5 people you spend the most time with.

34.Build genuine, authentic connections with people around you – strangers, friends, family, colleagues, business partners, customers/clients, etc. Spend more time to know them better and foster stronger connections.

35.Connect with an old friend. There is no end to the number of friends you can have. Reach out to people from the past.

36.Do a kind deed a day. What is something you can do today that will make the world a better place? Go and do it.

37.Help other people who are in need. Voluntarism is one outlet. You can also start with your friends and family.

38.Help people when they least expect it, without reason. You don’t need any reason to help others. Do it because you want to. Share the love with everyone.

40.Go dating (if you’re single).

41. Fall in love. ♥ 

and can be countless......will write more when new ideas prosper

The most important thing is to enjoy your life - to be happy - it's all that matters........Prafulla

Thanks George.....